Category: Health

Massage three acupuncture points to refresh yourself.

As the saying goes, “Spring sleepy, autumn tired, summer napping, sleepy winter and March”. After the beginning of autumn, many…

allergic rhinitis

allergic rhinitis

Allergic rhinitis is closely related to the lungs, spleen, kidneys and three organs. If the lung is deficient, the external…

Fall Wellness for High Blood Sugar Patients Doctors Recommend Doing These 6 Things

The dry autumn climate can easily lead to health problems for some people, especially diabetics whose blood sugar is not…

Cervical spondylosis should not be taken lightly, it is important to actively prevent and treat it.

Cervical spondylosis should not be taken lightly, it is important to actively prevent and treat it.

Cervical spondylosis is a common disease among the middle-aged and the elderly, and its onset is related to old age,…

Depression and anxiety disorders (IV): tryptophan supplementation, the role of 5HTP

Depression and anxiety disorders (IV): tryptophan supplementation, the role of 5HTP

Previous articles have described the relationship between diet and depression and anxiety, and this one begins to describe what classes…

Napping with your eyes closed is good for your liver.

Chinese medicine believes that “the liver opens the orifices in the eyes”, meaning that the physiological functions of the eyes…

Jujube nutrition is not low, but it can't replenish blood.

Jujube nutrition is not low, but it can’t replenish blood.

It is time to eat jujube, sweet and crunchy dates taste sweet, in addition to a wealth of nutrients, there…

Avoid drinking coffee if you have gallstones 7 dietary principles for gallstones

Gallstones belong to a group of diseases that gradually increase the probability of getting sick as we get older, and…

Autumn lungs should be “warm and quiet”

After autumn, the weather is still very hot, and many people still maintain their eating habits of blowing air conditioners…