Avoid drinking coffee if you have gallstones 7 dietary principles for gallstones

Gallstones belong to a group of diseases that gradually increase the probability of getting sick as we get older, and the common treatment methods are medication and surgery. Gallstones patients usually feel unbearable pain and loss of appetite during the onset of the disease. During the treatment period, patients need to pay attention to their own diet, reasonable dietary arrangements can be beneficial to the stability of the disease and the recovery of the body.

So what do gallstones patients need to pay attention to in their regular diet?

1, avoid foods high in cholesterol

For patients with gallstones, the gallbladder is affected by the condition, and sudden consumption of foods high in cholesterol can increase the burden on the gallbladder, and prolonged exposure to greater stress may lead to biliary dysfunction. The common high cholesterol foods are: animal offal, egg yolk, chocolate and so on.

2, avoid smoking, alcohol, strong tea, coffee.

Alcohol, cigarettes containing nicotine and other substances, caffeine, polyphenols and other substances have a certain irritation, if the sudden intake of such substances will lead to the patient’s stomach secretion of a large amount of gastric acid, gallbladder contraction, serious will lead to the emergence of gallbladder spasm, bile can not be excluded, etc., for the condition play a negative role.

3, reduce salt intake

Excessive salt intake in the body will increase the workload of the gallbladder, and sodium and calcium ions in the body have a synergistic effect may interfere with the metabolism of stone medication, reducing the therapeutic effect of the drug.

4, avoid spicy and stimulating food

Spicy food will increase the burden on the body, not conducive to the treatment of the disease and recovery, the common spicy food are: chili, pepper, garlic and other foods, usually need to avoid eating too much of this kind of food.

5, avoid eating high-fat food

If the patient suddenly ingests too much fat, the fat is absorbed by the digestive system in excessive amounts, resulting in the gallbladder contraction, which is not conducive to the treatment and recovery of gallstones. The common high-fat food are: fat meat, fried food, salmon, etc., usually need to pay attention to control the intake of such food, to avoid affecting the condition.

6, eat more vitamin-rich vegetables and fruits.

The vitamins can effectively inhibit the conversion of cholesterol into bile acids, which makes the concentration of cholesterol in the bile lower. It can help stabilize the condition and help in the treatment of the disease. Common vitamin-rich watercress fruits in life are: carrots, spinach, tomatoes, oranges, bananas and so on.

7, pay attention to drink more water.

It is possible that some of the stones may be discharged to the outside of the body through metabolism.

Gallstones patients in general need to form a healthy and good eating habits and living rules, pay attention not to stay up late, long stay up late will lead to the body metabolic disorder, but also cause the gallbladder burden is too large, affect the treatment of disease recovery. It’s not just about making the body energetic, but also about recovering from the disease.