Mischievous autumn, keep away from disease to do "two taboos" and "three to"

Mischievous autumn, keep away from disease to do “two taboos” and “three to”

It’s not just a matter of time, it’s a matter of time. It’s not just a matter of time, it’s…

Be aware that these daily habits can allow moisture to sneak up on your healthy body

Be aware that these daily habits can allow moisture to sneak up on your healthy body

These things that you don’t care about but have been hiding in your body, moisture! It is often said that…

You can't drink the water? You can't drink overnight water? 7 Truths About Drinking Water

You can’t drink the water? You can’t drink overnight water? 7 Truths About Drinking Water

Fall and winter season is here, the air becomes more and more dry, coupled with the autumn wind often blowing,…

October is a dry month, and the white radishes are a great remedy.

October is a dry month, and the white radishes are a great remedy.

In autumn, the temperature is changing, and illnesses can easily enter through the mouth, often triggering a variety of symptoms…

Focus on three aspects of summer mindfulness

According to traditional Chinese medicine, summer is fire, fire through the heart, the human body is prone to restlessness, insomnia,…