The little tongue is actually a “health barometer”, once it appears these kinds of color changes, you should pay attention!
Have you ever observed your own tongue when you look in the mirror? Chinese medicine believes that the tongue can…
3 Best Habits for Fall and Winter Wellness
wash one’s face with cold water The use of about 20 degrees of water to wash the face, can quickly…
How do you support your liver in the fall? Keep 3 things in mind to help you feed your liver and get less sick
Although there is a saying that autumn is cool and refreshing, but autumn in the cooler weather at the same…
Massage three acupuncture points to refresh yourself.
As the saying goes, “Spring sleepy, autumn tired, summer napping, sleepy winter and March”. After the beginning of autumn, many…
allergic rhinitis
Allergic rhinitis is closely related to the lungs, spleen, kidneys and three organs. If the lung is deficient, the external…
Fall Wellness for High Blood Sugar Patients Doctors Recommend Doing These 6 Things
The dry autumn climate can easily lead to health problems for some people, especially diabetics whose blood sugar is not…
Cervical spondylosis should not be taken lightly, it is important to actively prevent and treat it.
Cervical spondylosis is a common disease among the middle-aged and the elderly, and its onset is related to old age,…
Depression and anxiety disorders (IV): tryptophan supplementation, the role of 5HTP
Previous articles have described the relationship between diet and depression and anxiety, and this one begins to describe what classes…
Can you eat honey and sea cucumber at the same time? The Benefits of Honey and Sea Cucumber
Sea cucumber is now a common seafood on the market, in all kinds of mountain treasures and seafood in the…
Napping with your eyes closed is good for your liver.
Chinese medicine believes that “the liver opens the orifices in the eyes”, meaning that the physiological functions of the eyes…
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