Category: Health
What’s stealing your sleep? Or these eight reasons for the mess.
People spend one-third of their lives in sleep, and good sleep is the foundation of good health. Lack of sleep…
What is the difference between internal and external dampness?
There are two pathways of dampness in the human body, namely internal dampness and external dampness according to Chinese medicine….
According to Chinese medicine, the spleen opens the aperture in the mouth. If the spleen and stomach are weak, eating these foods can strengthen the spleen and benefit the stomach.
Today’s people, with the improvement of living standards, can be free to eat, drink and have fun, despite the improvement…
Proper perception of nutrition
Most people always think of nutrition as a kind of tonic, as something that makes them stronger or has some…
Arthritis is prone to flare-ups in the fall, pay attention to these 4 points to prevent arthritis flare-ups
The change of seasons will make joint discomfort, autumn morning and evening temperatures are lower, do not pay attention to…
Which acupuncture point is the most important for knee arthritis and what point is used for constipation? What acupuncture points do you use for fat reduction?
Calf’s Nose (ST 35) [Positioning] Flex the knee, in the lateral recess of the patellar ligament (see Figure 2-15). Also…
Thyroid disease in three parts and seven parts of the treatment, conditioning is very important
As the pace of life increases, so does the pressure on people, and our thyroid gland is prone to problems…
Tongue diagnosis analysis: spleen deficiency with dampness and blood deficiency (palpitations, panic attacks, chest tightness)
Complaint: female, palpitations, panic attacks, chest tightness, occasional vertigo, irregular bowel movements, heavy joints, loss of appetite, abdominal distension after…
Can’t eat cruciferous vegetables with Hashimoto’s thyroiditis? Recommendation overtaken by events
“Hashimoto’s thyroiditis. You can’t eat seafood.” “Hashimoto’s thyroiditis. You can’t eat wheat.” “Hashimoto’s thyroiditis. You can’t drink milk.” “With Hashimoto’s…
Everyone can cupping? Are there any side effects of cupping? Before cupping, these 4 questions should be clarified
Cupping is a kind of therapy that uses a can as a tool to generate negative pressure by means of…
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