If you don’t eat regularly, beware of these 4 dangers waiting for you.
There are people who always have irregular eating habits due to various reasons like work, study, etc., and for these…
Brain infarction is mostly “eat” out, remind: these three kinds of food less touch, don’t give blood vessels “add blockage”!
The brain is the most important and complex part of the human body and is the center of all nervous…
The “cornshave” is too powerful.
Corn whiskers, that is, the whiskers on the tip of the corn, many people will throw it away, in fact,…
Autumn is cool and refreshing, so it’s the right time to nourish yin and dryness and strengthen the body’s health
In the Lingnan region, where it is “once a year hot, once a year hot”, the weather is slowly getting…
In summer, the liver loses its temper because of poor diet
In addition, the quality of sleep becomes poor, food is prone to breed a lot of viruses and bacteria and…
High blood pressure and eating indiscriminately, do not pay attention to these 4 points to avoid blood pressure soaring
The prevalence of hypertension has been increasing, and many people are still at a higher risk of developing it as…
Strokes are only related to the elderly? Wrong! Keep these 5 things in mind if you want to stay safe from stroke
It is said that youth is the principal, but if it is out of health, it is worthless. Nowadays, health…
None of the vegetable oils contain cholesterol
In the nutrition clinic I am often consulted by patients with hyperlipidemia on how to eat, and one of them,…
Is overworking your body getting worse? Chinese medicine teaches you 4 tricks to manage, learn quickly!
While working hard is a good quality, a love of work should not come at the cost of health. Excessive…
Chinese medicine with food therapy, these four ways to get rid of bad breath
The reason why bad breath is easy to appear at this time of year is because of the cold weather,…
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