Cancer cells generally do not easily find these 4 characteristics of the person! If you have more than 2 be happy!

“Cancer” is one of the chronic diseases with high morbidity and mortality in recent years, and it is also a disease that scares everyone!

There are nearly 3.8 million newly diagnosed cancer patients in China every year. The reason for the high incidence of cancer in recent years is not only related to the overall increase of national life span, but also related to genetic inheritance, acquired bad diet and living habits.

Even the famous medical journal “The Lancet” has clearly pointed out that in our country every year because of cancer deaths of more than 2 million patients, there are nearly 1 million people who could have avoided cancer suffering and injury, but it is because of various factors after the day, leading to cancer attack!

Cancer originates from the mutated cells in the body, also known as “cancer cells”. They evade the immune system, and while they are weak, they quietly develop on one of the body’s focal points and form a cancer on the primary site.

After taking root, cancer cells can be infiltrated around, shed off metastasis, circulation metastasis and other ways, to the surrounding spread and development!

An expert study found that everyone has a 20% chance of developing cancer in his lifetime, because the cells in the body are constantly dividing, dying and new, as long as there is a cell gene replication error, mutation, may develop into cancer cells.

Why somebody does not have cancer, besides gene heredity, still wait for a factor to be related with immunity, good habit!

If you have these four characteristics, congratulations, you are the legendary anti-cancer constitution:

  1. Enjoy and keep doing sports

Is exercise a way to prevent cancer? That’s right!

Perhaps everyone to the benefit of exercise, stay in the aspect of weight loss, body control. Little did they know that a person who was physically active was about 30 percent less likely to develop cancer in the future than a person who was inactive.

This is because, the movement can promote blood circulation, improve the body metabolism, contribute to the body better detoxification and discharge waste;

At the same time, a number of studies have shown a strong link between obesity and a variety of cancers, including colorectal, pancreatic, breast and ovarian cancers. This is related to factors such as low immunity and endocrine disorder in obese people.

Scientific exercise can not only control weight gain, but also enhance the body’s immunity, allowing the immune system to better screen for and remove cancer cells.

  1. Cheerful and lively personality

Personality also linked to cancer? Yes!

In all the personality, there is a known as “prone to cancer personality”, it is long-term depression, depressed, do not love to communicate with people!

Personality may seem to only affect social interactions, but what you don’t know is that chronic depression, unhappiness, and recurrent anger can easily affect the endocrine system, leading to endocrine disorders.

Endocrine disorders will increase the probability of women suffering from gynecological tumors, including breast, ovarian cancer. Bad moods can also weaken the immune system, setting the stage for cancer.

  1. No tobacco or alcohol contamination

Smoking and drinking are the symbols of a real man? Wrong!

There are a lot of carcinogens around us that the International Agency for Research on Cancer classifies according to how carcinogenic they are, and cigarettes and alcohol are among those carcinogens.

Cigarette-related cancers include lung cancer, throat cancer, and esophageal cancer. And the cancer that concerns with drinking alcohol, included esophagus cancer again, stomach cancer, liver cancer to wait!

Although this carcinogenicity is not absolute, it cannot be denied that people who spend a long time with tobacco and alcohol, especially those who smoke a lot and drink too much, do have an increased risk of cancer later in life.

Even if cancer does not arrive, the risk of other diseases is relatively high, such as chronic respiratory diseases, gastrointestinal ulcers, alcoholic liver diseases, cardiovascular and cerebrovascular diseases, etc.

  1. Eat healthy

There is a big correlation between diet and cancer, just like the obesity mentioned above. Long-term intake of high-fat, high-calorie and high-sugar food will cause obesity, and also increase the risk of cardiovascular and cerebrovascular disease and cancer.

In addition, some foods contain carcinogens, such as aflatoxin in moldy food, benzopyrene in smoked barbecue food, paHs in fried food and nitroso compounds in preserved food, which may increase the risk of cancer.

Of course, it’s not just that you get cancer once, it’s just that there’s a correlation between the two.

Cancer is, by and large, a chronic disease linked to genetics and bad habits. People’s genes are predestined in the womb, and we cannot change them.

But cancer rates can be reduced by keeping a good sleep schedule, eating well and staying away from bad habits. At the same time, through scientific, regular physical examination, can also identify hidden cancer in the body.