Ms. Liu, 43, had hemiplegia, and it was all because of that dinner. After eating hamburgers with her family that day, Ms. Liu was ready to clean up, but her husband was sitting beside her. She immediately became angry. First, they quarreled, then she felt dizzy and wanted to take a bath to relieve the situation.
After just 30 minutes, liu’s husband rushed to the bathroom and heard a “clang”. But liu was sitting on the floor with her mouth still crooked. Her husband hurriedly called the ambulance telephone, in the hospital’s timely rescue, out of life danger, but left hemiplegia.
In the doctor’s various inquiries that Ms. Liu is suffering from diabetes, emotional instability is very easy to lead to a sudden cerebral infarction, this hemiplegia and Ms. Liu did two things related!
The doctor warns: these two things must not be done
- Get overly angry
Regulation of our emotions is very important, and poor control of our emotions will also lead to the occurrence of diseases. When a person is overly angry, the nervous system of the brain loses control and the body becomes uncomfortable. Like chest tightness, shortness of breath, are in over-angry people will have the situation. In the long run, this state can easily cause our blood vessels to constrict, which can lead to brain infarction and other problems.
- Take a bath after dinner
We all know that you can’t shower right after a strenuous workout. But other than that, you can’t take a shower right after a meal either. Because we are in a sealed space when taking a bath, if we stay in the space for a long time, the heart will suffer from ischemia. Especially when we are in a bad mood, it is more likely to cause cardiovascular and cerebrovascular diseases.
Therefore, it is better to take a bath 1-2 hours after meals, which can reduce the outbreak of heart and brain diseases.
It is precisely because Ms. Liu did these two things, increase the probability of having an accident, so I hope that we can control their emotions, do not immediately after the meal to take a bath, which is beneficial to health.
In the early stages of cerebral infarction, some details need to be paid attention to to reduce the chance of cerebral infarction
- Headache and dizziness
Dizziness is a common condition of cerebrovascular disease. It can occur at any time, but it is most likely to occur in the morning.
This is also because after getting up in the morning, our blood is in the stage of thickening, the blood flow rate of cerebral blood vessels at this time is also very slow, insufficient oxygen supply in the body, it is very easy to cause the problem of dizziness. And if it’s accompanied by head pain, be very careful.
- Numbness in the limbs
If you experience sudden numbness in your arms or legs, lack of energy, twitches, or even a slant in your mouth or drooling, it may be caused by a lack of blood flow to the internal carotid artery, which affects the anterior and posterior central flow of our cerebral cortex, a classic sign of cerebral infarction.
- Abnormal gait
When you walk, your feet feel weak, you feel as if you are not under the control of your lower limbs, and your steps appear to be slow, which may be a sign of hemiplegia.
In addition to these characteristics, stroke also has the “120” formula
- Look at a face
At the beginning of a stroke, there is a skew in the mouth and a lack of symmetry in the face.
- Check two arms
A stroke typically involves one of the two hemispheres of the brain, and the person with the stroke feels weak and numb on one side of the limb. And when you raise both arms, obviously one of them drops a little bit.
3, 0 (leaf) listen to language
With insufficient blood flow to the brain, we often have trouble speaking clearly or even feeling unable to speak, which suggests we may have a cerebral infarction.
To prevent cerebral infarction, focus on the maintenance of blood vessels, and do three things well
1, regular sleep and rest
When we stay up late, our biological clock is disrupted and our body becomes more toxic, which can easily cause our blood flow to slow down, causing problems such as thick blood or blocked blood vessels. So don’t stay up late and go to bed early.
- Exercise moderately
Exercise can improve our heart and lung function, help to promote the body’s blood circulation, can be sticky to the blood to help. Exercise, such as brisk walking or jogging, is very good for your health.
Drink lots of water
Drinking water can help us relieve the viscosity of the blood. In order to maintain the health of blood vessels, we can drink water. Drinking water thins the blood and reduces the incidence of cerebral infarction.