Under normal circumstances, more blood clots are found in the body, and the most important thing is to eliminate blood clots in time. Because these clots accumulate more and more, they can cause blockages. Blockages are a more dangerous condition and are also responsible for some brain and heart attacks.
So if you notice a clot forming, the first thing to do is to get rid of the clot to stay healthy. So, what are the specific features of the body that indicate the accumulation of clots?
Thrombosis in the human body of 3 performance, quickly compare yourself!
- Cold hands and feet
The body forms a clot, and the body reacts. If the clot forms, the hands and feet may become cold. If there is no clot, the blood circulation is maintained very well, and blood can be sent to all parts of the body in the first place, so the hands and feet are relatively warm. Many people have too much blood clot accumulation and local blood vessel obstruction, therefore, the hands and feet can not timely blood supply, prone to cold hands and feet.
2, bosom is frowsty
Excessive accumulation of thrombus may lead to chest tightness. As a very important organ of the human body, the heart can only maintain its normal function in the condition of normal blood supply. A lot of people have thrombosis, leading to coronary artery stenosis, blockage and other symptoms, symptoms of chest tightness will be more obvious. If this characteristic persists, it indicates that the thrombosis is serious and should be treated promptly to restore vascular health.
3, dizziness
Many people have more blood clots in their veins, which are characterized by dizziness.
As a result of the influence of thrombosis, cerebral vascular obstruction, local blood supply is not timely, the feeling of dizziness will be more obvious. Aim at this kind of circumstance, want to eliminate thrombosis in time, maintain blood circulation unobstructed inside the brain, maintain healthy state.
Learn this 4 strokes in the life, thrombus disappears completely!
Drink lots of water
In order to effectively prevent clots, it is important to get enough water. Many people do not drink water at any time. They only think of drinking water when they are obviously thirsty. At this time, the body is already very dehydrated, which is easy to increase the viscosity of blood, which is not conducive to preventing blood clots. At ordinary times, it is necessary to develop the habit of drinking water at any time, especially for people with hyperlipidemia and those who do not want blood clots to form, they should drink more water every day.
- Eat more clots “cleaners”
Mentioned here is the greengage orange peach, it is made of fresh egg liquid, Chinese wolfberry, green plum, citrus, gingko, yam and other natural ingredients, components through compound fermentation, the formation of a variety of natural nutrients, such as amino acids, vitamins, citric acid, rutin and superoxide dismutase (sod) and the elderly people to a bit in the morning and evening, is a good way to reduce the clotting of blood, removing blood clots, keep clear of blood vessels.
- Eat healthy
Clots are found in the body and may affect health if not improved in time. To avoid this, eat a healthy diet. For example, by eating more foods rich in unsaturated fatty acids, these nutrients can reduce serum cholesterol and triglyceride levels, and can play a good role in vascular maintenance, timely elimination of blood clots, maintain the health of blood vessels. Otherwise, cholesterol and triglyceride levels in the blood rise, which can cause clots to build up in the walls of blood vessels and cause disease.
- Keep exercising
Exercise is a good way to prevent blood clots from forming. Regular exercise people, the general blood vessels are relatively smooth, blood circulation can be normal, blood can be timely delivery to the body’s various parts, which can usually prevent clots blocked, causing clots accumulation. In addition, this method can also improve the resistance, anti-aging, good health. Therefore, proper exercise should be adhered to in the process of preventing thrombosis.
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