Since the beginning of winter, as the temperature drops day by day, after a busy day, hands and feet are cold, if you can soak a foot before bed, it is a comfortable thing. Some people in the feet will be added to the water some medicinal herbs, play the role of health. Like using mugwort feet is a more common way of soaking feet.
Mugwort leaf is a kind of wild vegetable which can be seen everywhere in the fields. Since ancient times, Chinese people have said that artemisia argei leaves can ward off evil spirits, and that artemisia argei leaves have a very high health value. There is even a saying that “three years of artemisia argei leaves at home, the doctor does not have to come”. Mugwort can repel mosquitoes and fight bacteria, dispel cold and regulate menstruation, warm menstruation to stop bleeding, stop cough and relieve asthma, and regulate immunity. So mugwort has the reputation of “health grass”.
Long-term use mugwort leaf bubble foot, can dispel the body cold and wet gas, and in addition to the effect of beriberi, is a certain benefit to the body, but also use mugwort bubble foot must pay attention to the way, if the method is not right, then do not have the corresponding effect do not say, there may be let the herb become poisonous grass.
Of mugwort bubble foot 4 contraindication, hope you make understanding as early as possible
- The soaking time should not be too long
Use mugwort bubble foot to be ok commonly 20 minutes, if bubble time is too long, can let cerebrum supply blood possibly inadequacy, produce giddy wait for a phenomenon thereby. The time of bubble foot had better be an hour after having a meal or the choice before going to bed an hour comes bubble foot, bubble becomes the body slightly to sweat can.
- Do not soak feet frequently
Many people may think that since mugwort foot bubble is good for the body, so should bubble every day, in fact, bubble too often is wrong, if you use ai leaf to bubble feet every day, it will consume the body energy, leading to empty fire too flourishing. So adult a week bubble go up 2 to 3 times had better, and water temperature cannot overheat, time cannot be too long.
3, mugwort dosage should not be too much
Because some ingredients such as the volatile oil in Mugwort, if excessive inhalation, will inhibit the nervous system, so the dosage should not be too much, especially people with asthma, if inhaled too much will lead to breathing difficulties, should not be long-term use in large quantities, so as not to consume the Yang qi in the body, making the constitution become more weak.
4, not everyone is suitable for mugwort feet
Although mugwort leaves play a role in health, but not everyone is suitable, the following people are not appropriate to use ai leaves to soak feet.
People with Yang deficiency and blood heat, or anaemia, people with strong Yang are not suitable to use artemisia archangeles to soak feet, because artemisia archangeles have a strong warming effect, driving out cold, such people often use artemisia archangeles to soak feet may aggravate the condition.
People with diabetes, heart disease, cerebral haemorrhage and other diseases should not use mugwort feet, which can also aggravate the condition.
Children can not use mugmouth foot bubble, easy to stimulate the child’s foot bone, cause flat feet, but also easy to cause children premature, affecting the normal physical development of children.
The female of period cannot use mugwort bubble foot, do so can bring about classics quantity to be overmuch, cause to break even below the belt, produce anaemic phenomenon.
We know the taboo of Artemisia argyi, can better play the role of artemisia argyi health, artemisia argyi in addition to soak feet, but also can be used to soak bath, artemisia argyi leaves with water boil for ten minutes or so, and then use artemisia argyi water bath, can treat eczema, but also can alleviate many gynecological diseases.
Moxa is made into moxa sticks, which can be used to burn moxa to drive away cold, ventilate blood and relieve muscle aches and joint pains.
The dessert made with mugwort leaves is also nice and delicious.
As long as everyone will mugwort in the right place, so it is very good for health.
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