As “the first killer” endangering health of middle-aged and old, the incidence of cerebral infarction was increased year by year in our country, an annual increase of 1 million cerebral infarction patients, of which about 70% of the elderly aged 45 to 70 years old, a lot of young people will feel that cerebral infarction disease is middle-aged person would suffer from the disease, but in fact, cerebral infarction was also become younger, many young people began to develop cerebral infarction disease.
The 53-year-old Uncle Li had two cerebral infarcts this year, one in June this year and the other in October this year. Fortunately, when He fell ill, someone was with him, so the rescue was timely. Otherwise, Uncle Li might have lost his life or left serious aftereffects. Gold treatment for cerebral infarction was only three hours, if in the three hours can’t get good treatment, patients not only could leave serious sequelae, at the same time are also likely to be lost their lives, and even rescue in time, for quite a long time, patients can’t self-reliance, must be in the side to take care of the family, so Li Dashu cerebral infarction was hurt not only his body, but also caused great burden to the family.
What is a cerebral infarction?
Cerebral infarction was actually from the literal meaning is the tissues and organs in large area of the brain infarction, mainly due to blood clots in the brain, brain tissues and organs can’t get enough oxygen and nutrients, is likely to strike, as a kind of acute cerebrovascular disease, clinical symptoms of cerebral infarction was more obvious, often characterized by hemiplegia, facial numbness, drooling, mouth slanting eyes, slurred speech, so once the body appear the symptom of these exceptions, must timely medical examination, eliminate cerebral infarction.
Doctor: These three things are a curse in the morning. You’d better not do them
- Smoke in the morning
Li Dashu is an old smokers, already has more than 30 years, smoking habits every day in the morning and then smoked a cigarette, but the smoke contains a large number of the composition such as nicotine, tar, carbon monoxide, these substances into our bloodstream, exacerbate the clotting of blood, and in the morning, the body’s blood is relatively thick, once smoke, tend to hinder the blood circulation, lead to blockages in blood vessels, will increase the probability of suffering from cerebral infarction.
- A high-fat breakfast
In addition to the morning like smoking, Li Dashu particularly fond of eating Fried dough sticks, cake or Fried food, such as a breakfast shop downstairs, Li Dashu frequented, time a long, fat in the body can be collected by the metabolism of human body eduction body outside, is easy to gather accumulation formation of blood clots in the lining of blood vessels, especially easy to lead to blockages in blood vessels, will aggravate the degree of vascular sclerosis, so breakfast or eat less, this kind of high fat food.
- Be upset
Li Dashu is a special unstable mood, often rather tight because of small things, especially when just wake up in the morning, in the heart always feel very depressive feeling, like children get up gas, occasionally quarrel with his family, in the long run, the person becomes very be agitated, temper also is very big, is often angry, will affect the normal flow of blood, especially can cause blood pressure to rise, easy to cause the disease of heart head blood-vessel, such as cerebral infarction so I want to be healthy, be sure to keep good mood.
Do these two things on a daily basis to reduce blockages and prevent cerebral infarction
(1) Drink plenty of water daily
In daily life, in order to reduce the clotting of blood, be sure to drink water, because water can accelerate the blood circulation, when large amounts of waste and harmful substances, it is easier to eduction body outside, in addition, also want to eat some more high in gansu, acid fat nutrition, hormone reduced the clotting of blood, decompose redundant adipose, dredge blood vessels, reduce the formation of thrombosis, prevent and improve cerebral infarction, and other disease of heart head blood-vessel.
(2) Keep exercising
Regular aerobic exercise, is also an effective method to fall hematic fat, this is because the movement of time, we will quickly improve the body’s metabolism rate, not only can the body redundant adipose, and at the same time a large amount of waste and hazardous substances can be out of the body, but also can enhance the vitality of our heart and lung, so the elderly must for more jogging, playing badminton, aerobic exercise such as walking.
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