The result of sun protection is “getting shorter”? This is a mistake you may be making too!

Everyone has different tastes, but there’s one thing everyone seems to agree on, and that’s this:

“One mask covers a multitude of SINS.”

The most common copy of my friend circle is: “5-digit face cream, 4-digit essence, not as good as using 3-digit sunscreen every day.”

Girls like me, who don’t know how to make up, also know the importance of sun protection, and celebrities have done it to the extreme.

When I watched The Flowers and The Young, I was shocked by The sun protection operation of Gulinazar: spray at all times, spray everywhere, spray standing, sitting, lying.

We all know the importance of sun protection: whitening, preventing skin cancer and so on; But Chestnuts have a reminder:

“Face” is important

But don’t hurt your lizi

There is a little sister in Japan, sunscreen to the extreme, the skin as she wished, but also brought irreversible serious damage to themselves.

Two years ago, the little sister went to a dress shop to choose a dress for her wedding in eight months.

She spotted a strapless dress and was reminded to be protected from the sun before the wedding ceremony

▲ Intimate suggestions from shop assistants, and it’s best to prevent sai before the wedding. Photo source: B station @Shinjuku Station Public number, same as below

In order to put on the dress in perfect condition, she went on a very “thorough” sunscreen: sun block, sun umbrella, sun gloves… She was armed to the teeth as long as it was sunny, and even turned down invitations from her friends.

After avoiding the sun completely for eight months, she made her dream come true by showing up at the wedding.

After the wedding, in order to preserve her fair skin, she decided to continue to keep out the sun.

She became a mother after a year and a half of marriage. Everything seemed perfect, but her life began to take unexpected directions.

One day when she bent over at home doing housework, she felt a sharp pain in her lower back; A few days later, he fell at home and the pain returned. This time, the pain lasted for a month.

Go to the hospital after checking just found the reason of acute pain: lumbar fracture, and amount to 5 place!

In general, the fracture that we recognize is the fracture of the bone, the external force that causes it.

This little sister had a different situation: a compression fracture.

A compression fracture is when the bone is too weak to support the body and is crushed by the slightest impact. This fracture usually occurs in the lumbar spine.

Her waist was brittle enough to break with the slightest bend. She had to stay in bed for the next six months.

After the fracture, his height was greatly reduced. She was 158cm before marriage, but now she only has 151cm, shrinking by 7cm.

Before standing beside her husband, two people half head; Now she was only as tall as her husband’s chin; Meeting friends from your school days, everyone is surprised: Hey, are you so small before?

How could such a serious fracture happen after only a slight fall at home?

The reason is osteoporosis.

Doctors told her she had developed osteoporosis with a bone density 77 percent of that of women her age.

Osteoporosis is more common in older women, but she is still in her 20s. The reason for all this is the extreme sun protection that started two years ago.

The amount of calcium in your bones is linked to vitamin D, which helps to absorb calcium.

There are few natural foods rich in vitamin D; People synthesize vitamin D mainly through sun exposure and skin. It blocks the sun’s rays and cuts off the synthetic source of vitamin D.

In addition to having a baby during the two years, she needs a lot of calcium to secrete breast milk, so she also loses a lot of calcium from her bones.

Although the show says that with an oral vitamin D supplement, the little sister’s bone density has returned to normal levels. However, the height has not gone back.

Beautiful white sincerity is valuable, healthy price is higher. Ladies, pay attention

Between “white” and “tall,”

I’ll still go for height