The 27-year-old woman, who had never touched alcohol, was diagnosed with advanced liver disease. The doctor sighed, “How can this soup be eaten as food?

In many people’s minds, liver disease may still be linked to alcohol consumption. But in fact, the cause of liver disease is not only tobacco and alcohol, but also people’s unhealthy eating style. Among them, Liang, 27, is a typical example.

Ms. Liang is a person who never drinks, but she was found out to have advanced liver disease in the physical examination a few days ago. This news made Ms. Liang unable to accept. She did not understand why she did not drink, so why did she get this disease? Then during the doctor’s communication, Ms. Liang realized that the main reason for her liver disease was the ginger soup she usually drank.

The doctor lamented: how can this soup be drunk all day long

Since she was a child, Liang has known that drinking ginger soup is good for her health. Therefore, every time she goes shopping, she will buy some ginger and put it at home. However, if left for a long time, some of the ginger will produce mildew, and the mouldy part will produce aflatoxin.

This is a kind of material that can let a person produce carcinogenic effect, if long-term ingestion, liver is bound to be destroyed by this kind of toxin cell, cause cell to produce cancerization eventually, so mildewy food at home must be timely discarded.

Prevent liver disease and stay away from these two foods

First, mildewed fruit

After moldy fruit, also can produce a kind of aflatoxin, the carcinogenicity of this toxin is very strong, even if the content is only a little, may cause the human body to produce cancer, so the moldy food is absolutely cannot continue to eat, as soon as found must be thrown away immediately.

Second, barbecue food

General barbecue food for a barbecue will add a lot of salt, which makes food contains a lot of nitrite, when nitrite into the human body will generate harmful to human body after the nitrite of ammonia, and after baking food for a long time, will produce a carcinogen called benzopyrene, so often eat barbecue is also very easy to cause the body to become cancerous.

There are three ways to stay away from liver disease

Aspect 1: Eat healthy

All of the above foods are unhealthy eating styles and habits. If you eat them regularly, they will do great harm to your body. However, a healthy diet can promote the body.

Aspect 2: drink nourishing the liver tea

Want to keep your liver, the TCM diet method is very effective, nourishing the liver of the heater six tea is one of the most simple and convenient, heater six treasure is the chrysanthemum tea, cassia seed, burdock root, honeysuckle, medlar, osmanthus the six kinds of natural medicinal materials processing, long-term consumption can promote liver get rid of toxins, curing liver health.

Area 3: Physical exercise

The health of the liver is also inseparable from physical exercise, especially when exercise can accelerate the flow of human blood, not only can effectively help the human body to expel toxins, but also can improve the immunity and resistance of the human body, greatly reduce the arrival of diseases.