How to make up for lack of qi and blood Chinese medicine teaches you 4 good ways to make up for lack of qi and blood

From the perspective of Chinese medicine, qi and blood are fundamental to a person’s life activities. If qi and blood no longer function, it will not only affect the body’s functions, but also cause a person to lose his or her vitality. The most obvious deficiency is Blood deficiency, and only when Blood is replenished in time can normal body functions be maintained.

What are the ways to replenish Blood?

1、Moxibustion treatment

Moxibustion is one of the common warming therapies that can also be very helpful in tonifying blood, as moxibustion can stimulate acupuncture points in a mixed way, and some points are able to promote the body, self-recovery, as well as replenishing blood. It is common to stimulate acupoints such as the Blood Sea as well as the Sanyinjiao. The Blood Sea acupuncture point can help the body to replenish blood and nourish blood, while the Sanyinjiao is to play a role in promoting blood circulation, two acupuncture points stimulated at the same time, can effectively replenish blood.

2、Massage

Massage is less effective than moxibustion in replenishing Qi and Blood, but it stimulates multiple meridians, which also promotes the body’s self-regulatory function. If the patient is stasis of blood, the massage is much better, because the massage can relieve local blood, and help the body to absorb stasis of blood while regulating the body.

3、Acupuncture to tonify blood

Acupuncture for blood is mainly used to achieve stimulation of acupuncture points, which is different from the stimulation of acupuncture and massage. Acupuncture can reach deep acupuncture points and, moreover, the stimulation of acupuncture points is stronger and can provide good results in a short period of time. If the trauma leads to blood deficiency, acupuncture can immediately improve local bruising, while promoting the movement of qi and blood will also be able to timely replenish blood.

4、Medication

Medication is the most effective and fastest way to replenish blood, and the use of medication for blood replenishment usually requires a variety of medications to be prescribed. The most common herbal medicines are Angelica Sinensis, Radix Angelicae Sinensis and Colla Corii Asini. A variety of herbal formulas can play a very good role in invigorating Blood and tonifying Blood. In addition to this, you can also use some proprietary Chinese medicines, that is, through a fixed formula ratio to make the finished drug, if you just want to achieve the effect of pure blood tonification, then choose some common proprietary Chinese medicines can be very good for blood tonification. If the human body is deficient in qi and blood, it will not only affect the health, but also excessively deplete the life span of a person, people with deficient qi and blood can find that the skin becomes dry and the hair has withered, which is a phenomenon that accelerates the aging process. So if you want to nourish your body to live longer, you need to replenish your qi and blood in time.