Have you ever waited for someone when you feel that Time stops like still water? And as you get older, do you feel that time is passing by like a white horse? Surrounded by technological products, almost everything, only what you can not think of, not what you can not get. Therefore, our biological clock and the sense of time is likely to have changed.
Time cannot fly by
The saying goes, “the fun times always fly by,” but we all know that’s not the case. However, psychologist James J. Kellaris conducted an experiment to find out whether this maxim contains a grain of truth. When he later asked them how long they felt the time had passed, the listeners’ estimates were always longer than the actual time.
Kellaris believes that when we are absorbed in something, we focus more on that thing, and our brains take that attention as extra time. That’s where “getting lost in the Music” comes from. On the other hand, this proverb may also help confirm the self-fulfilling prophecy that when we have fun, if we believe that time flies, we are more likely to feel like we are having fun when it passes more quickly.
We are being teased by technology.
Just as our own distortion of time is not enough, a recent study shows that technology, too, can change our sense of time. In a world where Life is virtual and real, social media sites have become real time-consuming machines. 2012, Cisco’s witty pals did a survey and found that 60% of 18 to 30-year-olds can’t help but check their smartphones for updates, and every glance is an inch of time that passes.
Dr. Phillip Zimbardo, a psychologist at Stanford University, believes that this newly discovered obsession with the “here and now” has changed our concept of time. Having so much information at our fingertips, so easily accessible, speeds up our biological clocks. Similarly, every time we check Facebook or log on to Twitter, we subconsciously notice the time, making us more aware of the amount of time we spend on this daily habit. things that take more than a few seconds to complete.”
Slow-motion movement
We’ve all seen actors in horror movies move in slow motion to get out of an explosion. This is to enhance the dramatic effect. But you can also experience these slow-motion moments off camera. In life-threatening or dangerous situations, people always say that time seems to slow down, and the reason for this is quite logical.
In 2007, a team of psychologists conducted a test in which people were asked to fall from a height of 50 meters toward a safety net and then asked about their experience of the fall. The researchers found that in addition to feeling palpable fear, people felt that they experienced the fall for longer than they actually did, largely due to the way our bodies react to danger. When we are in a life-threatening situation, we produce adrenaline to keep ourselves more focused and help us stay alive. As a result, everything seems to happen in slow motion because we are able to remember more details in a shorter period of time.
Time accelerates with age
People always say that as we get older, time slips away “in the blink of an eye”. In addition to technology accelerating our sense of time, there is another factor that affects our sense of time as we get older, and one that we are powerless to change.
When we are young, we always find new and interesting things that we have never experienced before, and we naturally pay more attention to those things. However, as we grow up, these “novel” experiences become boring. As a result, time passes more quickly. Interestingly, a study done by Mangan and Bolinsky in 1997 proved that older people do have a different sense of time. 20-somethings can guess fairly accurately that three minutes have passed, but 60-somethings count 20% more when estimating time, which adds to the idea that “time does speed up with age. This adds credibility to the idea that “time does speed up with age.
Afternoon nap
The most trivial but blissful thing in the world is to take a simple afternoon nap. A short “20-minute power nap” can keep us refreshed for the rest of the day and a half. But once we oversleep, our ability to judge time will be gone with the wind.
When we are tired, our sense of time will be completely disrupted. This is because when we are sleep deprived, our brain is unable to discern the length of time. The length of the nap is also a key factor that affects our brain’s ability to calculate time. After a 20-minute nap, we enter a phase known as “slow-wave sleep”. If you interrupt slow-wave sleep from this, you will have to spend some time to adjust your sense of time accurately, which is why we call it a “twenty-minute power nap”.
Time Stagnation
Remember watching the clock in high school and waiting for the bell to ring? If you felt like time stood still, it’s probably because your brain really thought so. This “optical” illusion of time standing still occurs when our eyeballs move quickly from one point to another. According to Kielan Yarrow and many other psychologists, when we suddenly stare at the second hand of a clock, our time Perception extends slightly backward to counteract this action. Thus, your brain makes you think that you are staring at the second hand for a longer period of time than you actually are, so that you can fool yourself into filling that gap.
Mood swings
Many people think they are not emotional people, but emotions do have a greater impact on our bodies than we think – at least when it comes to our sense of time. Our brains are always finding new ways to molest us, and at the bottom of that shortlist of new ways is negative emotion, which is especially capable of wreaking havoc on our ability to keep time. Just as tedium can make us feel as if time has stood still, almost any emotion can affect our sense of time to a greater or lesser degree – especially anxiety.
Psychologists have been studying this phenomenon for years and have concluded that people in a negative mood are more concerned about the passage of time than people in a happy mood, which makes moments of extreme anxiety even longer. This may explain why the tension in the house after people argue seems to slow down time as well.
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