Ten people nine hemorrhoids got hemorrhoid how to do? These 5 tips may help you get rid of your hemorrhoids

Visible as the saying goes, ten nine hemorrhoids, hemorrhoids incidence is very high, the higher proportion than men, women are in adults over the age of 20, hemorrhoids is a clinical common disease, mainly due to the end of the rectum mucosa and anal canal subcutaneous venous plexus expand varicose so stimulate the proliferation of connective tissue inflammation, divided into hemorrhoids external hemorrhoid and mixed hemorrhoid.

Among them the most common symptom of hemorrhoid is to be able to bring about human body to be in defecate when hemorrhoid blood, serious when can cause haemorrhage anaemia, still can have hemorrhoid block to appear when defecate prolapse phenomenon, repeated prolapse still can cause anal sphincter is slack, bring about secretion to appear in anus outside, consequently ache and pruritus and damp feeling.

The symptoms of external hemorrhoids are anal bulge, pain, foreign body sensation, due to the skin cover, external hemorrhoids are generally not easy to bleed; Mixed hemorrhoids may have both symptoms and characteristics.

The treatment of hemorrhoids

The treatment of hemorrhoids can be divided into two aspects: drug treatment and surgical treatment. Treatment methods should be selected according to specific conditions:

1, 1-2 degrees of hemorrhoids can be considered conservative treatment, oral with topical drugs, the effect is good.

2, 3-4 degrees of hemorrhoids need to consider surgical treatment, specific according to the doctor’s advice.

Prevention and treatment of hemorrhoids

Because the incidence of hemorrhoids is special, not only the body is tortured, but also difficult to talk, so the daily life prevention and treatment is also crucial, it is recommended to get rid of the easy to lead to hemorrhoids bad habits.

  1. Go to the bathroom and play with your phone

Can abate defecate meaning, form defecate difficulty gradually, time is long can induce hemorrhoid.

  1. Sitting for long periods

Sitting for a long time is easy to cause anal venous reflux blocked, congestion and lead to the occurrence of hemorrhoids.

  1. Eat chilies often

Capsaicin is found in capsaicin, and capsaicin may aggravate intestinal mucosa damage, congestion. If the congestion is broken for a long time, it may lead to hemorrhoids.

4, drinking

Hemorrhoids itself is due to perianal venous blood can not flow back, and alcohol will cause vascular dilatation, reduce the pressure in the blood vessels, leading to more venous blood in perianal blood stasis, so the formation of hemorrhoids.

5, over food fat thick greasy, drinking water, do not eat fruits and vegetables

Eating too much fat will reduce the speed of intestinal peristalsis, resulting in slow intestinal peristalsis, leading to constipation, and constipation is one of the important causes of hemorrhoids, so eat less fat meat, eat more fruits and vegetables rich in fiber, prevent constipation.

Finally, to recommend a hemorrhoid prevention exercise, do every day can effectively prevent hemorrhoids:

First put your hands in front of your abdomen, your left hand dragging your right hand, move up, then lift your anus up until you reach the xiphoid plane, stop, and finally drop your hands and relax your anus, repeat 30 times a day.

Warm prompt

As a result of hemorrhoid patient can appear the swollen pain of anus local, although have defecate intention to also often choose to hold back, time grew can cause constipation, and constipation is a very important factor that brings about hemorrhoid in turn, can form a vicious circle so, bring about the high hair of hemorrhoid. Therefore, keeping good living habits is a good way to prevent hemorrhoids.