Stuffy nose is the case that the patient of very big cold can appear, so do you know how does stuffy nose want to treat?
If you have a cold, your nose is stuffed up and your breathing is not smooth, you may not be able to sleep and eat well. Sometimes you may feel chest tightness and shortness of breath. Anyone who has experienced this will surely understand the feeling that makes you feel uncomfortable no matter what you do. Nasal congestion is a common symptom of a cold, and while it may ease as the cold heals, it usually lasts a day or two or more and can be painful. Is there any way to ventilate your nose quickly? Here are some tips.
- Fresh orange peel
Take a piece of fresh orange peel and squeeze it against your nostril. The juice from the peel will help clear your nose.
- Worship
After mashing an appropriate amount of scallion white, dip the juice into the nostril with cotton, after a period of time it will be aerated, or cut the scallion white to an appropriate size and insert it into the nostril will have the same effect.
- The vinegar
Take an appropriate amount of vinegar with a pot of hot, the nose above the vinegar, absorb the hot vinegar sent out of the air, help ventilation.
- The onion
Take some Onions, chop them up, bring them to a boil, and put them on the soup to soak up the moisture.
- Ginger brown sugar water
Take proper amount of ginger slices, add water to boil in the pot and then add ginger slices to boil, add proper amount of brown sugar and mix well while hot.
- Soak your feet in heat
Use hotter water to undertake bubble foot, bubble arrives perspired slightly all over, nasal obstruction nature also relieved.
- Press on both sides of nose
Press both sides of the nose with two index fingers, slightly uppercase, you can feel a sense of swelling, press for a few seconds to relax, then continue to press, has been repeatedly pressed to both ends of the nose some heat.
- Green radish
To the right amount of white radish cut into the water after frying soup, while the soup is hot to smoke the nose, can effectively alleviate stuffy nose.
- Peppermint oil
Removing peppermint oil from the nose while it’s stuffy can help.
- Mustard
Mustard’s pungency needless to say, when a stuffy nose occurs, you can eat some mustard to help relieve it.
- Weak brine
Use lukewarm light brine to wash a nose, hold to a few times can take effect, still can prevent a cold effectively.
Apply heat to your ears
Heat hot water, put the towel into hot water soaked, take out after wring out moisture, while hot apply on both sides of the ear, help alleviate nasal congestion.
- Sesame oil
A small amount of sesame oil is added to both sides of the nasal cavity to relieve congestion.
- Vitamin C
Inhaling vitamin C tablets into a powder can effectively relieve nasal congestion.
- Lily magnolia flowers
Grind the flower into powder and blow the nose with the powder several times a day.
- A. dahurica
Grind appropriate amount of angelica dahurica into fine powder, take appropriate amount of it and inhale it into the nose, which can relieve wind and cold and relieve nose orifices.
These tips can help relieve the symptoms of stuffy nose, and friends who have trouble with this can try it. In addition, it should be noted that people with nasal congestion can also adjust their sleeping position to relieve the pain of nasal congestion at night. Sometimes, not both nostrils will be blocked during a cold. If the left nostril is blocked, you can lie on your right side, and vice versa. At the same time when sleeping must pay attention to keep the temperature of the bedroom, air conditioning or fan do not blow directly to the face, especially the air conditioning, in the mode of refrigeration directly blowing the human body experience has a lot of harm to the human body, while blowing air conditioning bedroom also should pay attention to moisture, you can put a humidifier in the bedroom. Do not want to cold aggravation, nasal congestion must cover the quilt, prevent cold aggravation of the disease, let the nasal congestion become more serious.
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