A lot of people think that TCM conditioning is a very long process, at least ten days to half a month of time, just have a little effect. So most of the time, people choose western medicine which is faster for treatment, so that they can get rid of the disease and pain as soon as possible.
However, there are some first aid methods in TCM therapy. In addition to the strong medicine, there are some first aid treatments.
Let’s learn first aid of Traditional Chinese medicine.
Faint – pinch
Above the man is the day, there are six orifices, respectively for two ears, two eyes and two nostrils, and the lower part of the man, for the earth, there are three orifices, mouth, front Yin, rear Yin. Therefore, people will communicate the acupoints of heaven and earth, and when the qi of heaven and earth is connected, then people will wake up.
Renzhong acupoint, also known as ditch acupoint, is located in the junction of Ren vein, Du vein and two meridians.
In Traditional Chinese medicine, ren pulse is Yin pulse, Du pulse is Yang pulse, then the man is the intersection of Yin and Yang.
First aid method:
Put the thumb on the point of the middle, the other four fingers on the lower jaw is the chin knock under, so it is easier to hard.
Put the thumb, first from the middle of the upward push, push the direction of the nose, press stimulation. (Press and lift)
Time control in 20-40 times/per minute is appropriate, of course, if a stimulus on the wake up, do not pinch the bottom.
Notes:
Pinch the first premise is: on the heartbeat and breathing
For those who have fainted due to respiratory or cardiac arrest, cardiopulmonary resuscitation (CPR) must be performed immediately and dial 120.
If the patient only loses consciousness, the heartbeat and respiration are normal or weak, the acupoint stimulation can help the patient regain consciousness under the premise of opening the airway.
Cardiopulmonary resuscitation:
For CARDIopulmonary resuscitation, press the middle point of the line between the two breasts, fold your hands, straighten your wrists and elbows, and apply force vertically;
The depth of each pressing should be 5 ~ 6 cm. After pressing, the patient’s chest should rebound completely.
Press 30 times continuously at a frequency of 100 ~ 120 times per minute;
Remove the foreign body in the patient’s mouth and nose, lift the lower jaw, hold the nose, and blow on the mouth twice;
After that, give two mouth-to-mouth breaths every 30 times and circulate until rescue is successful or a professional first aid worker arrives on the scene.
Heart discomfort – Lao Gong Acupoint
Laowong cave belongs to the yingyin heart warp, which is a fire as it can be used as a cure for heart diseases such as heartache.
Lao Gong Acupoint, is tired and then go to the palace to rest, so remember, this acupoint is the most painstaking effort.
Its position is also very call, the hand natural clenched fist, the middle finger points to the place is Lao Gong Cave.
Health care methods:
If the heart is uncomfortable, chest tightness, rapid heartbeat, breathing difficulties, etc., press this acupoint for 2-5 minutes.
It can be combined with neiguan point for massage.
At ordinary times, massage Lao Gong Acupoint can strengthen the heart, improve hand sweat, but also can regulate five upset heat caused by insomnia.
Five hearts is two palms plus two feet plus one heart. Specific practice is to use Lao Gong point to massage Yongquan point, reach the heart and kidney intersection.
Acute onset of low back pain – Weizhong point
There is a saying in Traditional Chinese medicine: “the back pays the middle”
The principle of this sentence is, after the sun bladder cold, in the bladder through the back pain, this time can be kneaded weizhong point.
The full solar bladder passes through the waist, from the middle of the waist, down the spine, across the buttock, and into the popliteal string.
Popliteal, is the place where the weizhong point, press knead to stimulate this point, can stimulate the whole bladder, especially dredge back qi and blood.
Health care methods:
In the posterior area of the knee, the midpoint of the popliteal vein is the Weizhong point. Press this point for 2-5 minutes, and usually you can strike this part with appropriate strength.
Headache — temple
Temple is one of the most important acupoints of the human body. It is one of the earliest dead acupoints found in Chinese martial arts.
It is recorded in Shaolin Boxing that if the temple is hit by a person, the light will lead to coma, and the heavy will lead to death.
As an important point of the head, this acupoint has certain effects. It is an important point for relieving fatigue, treating headache and toothache, clearing away heat and dispelling wind, relieving spasm and pain-relieving, calming and arresting dizziness.
Hole selection method:
At the head, between the tip of the eyebrow and the outer corner of the eye an inch backward depression
Health care methods:
When you have a headache, press your forefinger on both sides of your head until you have a swelling pain, and then rub clockwise for 1 to 2 minutes.
When you are too tired, you can also drink a cup of ginger brown sugar water, will soon ease the fatigue.
Nosebleeds — heels
Nosebleed, children are more likely to appear than adults, that is because, children are mostly pure Yang body, Yang qi full, but Yin qi insufficient, this time will be internal heat too much, through the form of bleeding, to come out of the body excess heat, this time not only need to stop bleeding, but also need to fill Yin.
First aid method:
Nosebleeds, can choose heel point to take a point for the far end, have the effect that ignites a fire to return yuan, clear heat to nourish Yin, cool blood to stop bleeding, reduce swelling to relieve pain.
For left nosebleed, press right heel. For right nosebleed, press left heel. It takes about three minutes to stop the bleeding.
Vomit, burp is ceaseless — inside pass point
Vomiting and burping are adverse symptoms of stomach gas, stomach gas to fall for and, eat more, cold, heat, liver gas is not comfortable and other conditions will appear burping phenomenon,
First aid method:
This moment can choose to pinch inside close point, after feeling sour bilge feels, press knead 3 minutes, burp can get alleviate somewhat, appear especially nasty burp, can get very good alleviation so.
Warm tips:
Neiguan point is the degree channel of the pericardial canal of hand Jue Yin and an important portal for heart care.
So often kneads the inside pass point, can strengthen the heart, to regulate the heart its stomach disease and neurological disease have obvious effect, can calm the heart and calm the mind, xuanbi jieyu, broad chest regulate qi, xuanfei smooth asthma, regulate Yin and Yang qi and blood.
Conclusion:
1, the first recruit: faint pinching point, but pinching the premise is still heartbeat and breathing.
- The second move: Pressing Lao Gong Acupoint is very effective for heart discomfort, chest tightness, rapid heartbeat and difficulty breathing
3, the third recruit: acute lower back pain attack pinchweizhong point
- The fourth tip: Massage the temples to relieve fatigue and treat headache and toothache
5, the fifth recruit: nosebleed knead heel, kindle fire return yuan, clear heat nourishing Yin
6, the sixth recruit: vomit, burp ceaselessly pinch inside close point
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