The arrival of menopause means that women enter a new stage, after a woman’s menopause, the body will appear a series of performance. Among them too dry is a common phenomenon, to the appearance of this symptom a lot of women are not very understanding, together to understand this problem!
Why do postmenopausal women get dry?
There are mainly several reasons. Firstly, as the estrogen level in the body of postmenopausal women decreases, the ovarian function of postmenopausal women also degrades, unable to produce enough estrogen to maintain the normal body of women, which also leads to the local dryness of women.
The second is the psychological change of women after menopause, many women will feel that they are incomplete after menopause. I feel that I do not have confidence, and I will reject my husband and wife, which will also lead to the problem of dryness.
Another reason is the atrophy of key organs in women, which can also cause women to experience dryness.
How should the female appear dry symptom alleviate?
So how do postmenopausal women cope with drought? Here are some tips:
- Take estrogen supplements
A good place to start is in your diet. Eating more soy products can help women replenish their estrogen. If any supplements are needed, it is recommended to follow the guidance of a professional physician.
- Take vitamins
Female private parts dry in addition to hormone secretion age related, may also be due to the lack of vitamins in the body. Especially lack of vitamin B is more likely to lead to this problem, daily can eat more vitamin B rich food, such as kelp, fish and tomatoes, when necessary, you can take some drugs to supplement.
- Local lubrication
If in the husband and wife life, due to dry and unable to carry on normally. Can use a few lubricious fluid to wait, but pay attention to want to choose normal brand manufacturer.
Middle-aged couples need more Sex to keep healthy
It is not unusual for many middle-aged couples to complain that they are rarely “close” to their partners.
If couples do not have sex for a long time, it will easily lead to depression, mood swings, prone to a variety of diseases. Both men and women who have a “sexual slumber” tend to lose interest in other things, always feel tired and listless, have no interest in any of the daily activities, and in some serious cases may cause marital crisis.
What’s more, many middle-aged couples ignore their own sexual needs due to the influence of some traditional ideas. This is actually wrong, people in middle age but need to have proper sex. Moderate sexual activity can not only help family harmony, couples love each other, but also contribute to physical and mental health.
As long as you are physically able, middle-aged couples suggest having regular sex, which is a good thing for the whole family and both of your bodies!
No matter what age people are, they will have physiological needs. Don’t suppress your normal needs too much. When you have desire, you should feel relieved in time. It is very nice to have a good sexual experience with your partner. Communicate and experiment with your partner on a daily basis to find out what works best for both of you.
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